On altaviadeimontilattari.it , a guide to the points of interest that you meet on the CAI path 300 , also known as the Alta Via dei Monti Lattari , is finally available .This guide was created by all our staff Luca Casaburi , Marco Casaburi and Magda Lianet Padillia of Turismo.RicercAttiva .The material and information were collected during our excursions and experiences over the years and […]
Tips
13 posts
It is essential to have a supply of water with you to consume during the excursion. But how much do we have to bring exactly? Here are some tips! We do not need great scientific knowledge about the mechanisms by which the body “loses” fluids through sweat and urine, thus regulating the […]
A boulder is bigger… than a pebble and the pebbles are bigger than gravel For geologists, a piece of rock is never just a piece of rock. In geology, a measurement system, the Udden-Wentworth scale , is used to distinguish boulders, pebbles, gravel down to the tiniest grains of sand. The size of […]
What is snow for? Here are the benefits of fluffy flakes that are good on the ground, in the air and for you too Snow is not just white flakes that transform everything into a white blanket. As much as it can create inconvenience in the city or be pure fun for […]
You know that unmistakable smell that spreads after a storm? If you like this perfume too, you can exclaim: “What a good petricore!” They are not the protagonists of a fairy tale or even the lines of a poem, but the scientific names of some of the components that determine the […]
Have you ever seen in the woods that blade of light that passes between one hair and another when you raise your head? The crown of the tree grows, but it knows – feels – where the other grows and does not dare to touch it. She’s shy. When the other hair is […]
Excursions, wherever they are, are always a pampering for the mind and body. However, they can be more or less demanding and it is therefore necessary to prepare to face them in an optimal way by preventing discomfort due to dehydration or a sudden drop in sugar. We often ask ourselves what is […]
One of the main problems faced when practicing mountain activities is the proper clothing. During an excursion or a simple walk in the mountains, temperatures can be very variable both for the weather and for the intensity of physics that takes place. There is a risk of wearing clothes that are sometimes too […]
Cultivate the hiking passion, but with caution In recent decades, hiking has become one of the most popular hobbies among nature lovers, thanks to the rise of individualistic and sometimes ‘unusual’ sports and disciplines, such as trekking, triathlon, orienteering and so on. .Whether it is at a competitive level or […]
We often hear discussions between experienced hikers or simple enthusiasts about the importance and necessity of using trekking poles, some do not believe them useful, despising their characteristics, others indispensable for good performance. These tools can be very useful during a trekking route as they help the sportsman to move […]